How can you protect your hearing?
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- Source:Tiny Hearing Aids
As the human body ages, especially after the age of 50, various organs begin to age to varying degrees. This is actually a normal physiological processes. Hearing loss is a typical example of aging.
How can you protect your hearing?
As people pay more attention to hearing health, more and more people pay attention to protecting their hearing in daily life, but many people don’t know how to protect their hearing. Let me teach you how to protect your hearing. Methods.
1. Don’t listen to music for a long time: Today’s young people always have earphones plugged into their ears and listen to music when walking or eating. Not to mention whether there will be accidents or disrespect for others. In this way, your hearing will definitely be damaged.
2. Do not use one ear to answer mobile phones: People are accustomed to using one ear to answer mobile phones. In this way, the sound waves of the mobile phone will cause vibration damage to one ear for a long time, and the eardrum of the ear will not have time to recover.
3. Don’t stay in KTV for a long time: With the acceleration of the pace of society, people’s life pressure is increasing. In order to relieve stress, many people like to sing in KTV, but as the number of times increases, you will Find that your hearing is declining, we all know that the sound level of KTV is completely more than our ears can bear decibels.
4. Don’t pick out your ears often: We are all used to cleaning the earwax in our ears every now and then. This is a wrong approach. Earwax does not need to be cleaned frequently, and there is no need to clean it. Earwax can emit a small The smell that flying insects don't like can prevent flying insects from entering our ears, as long as we clean the surrounding area of our auricles.
5. Don’t get water in your ears: Don’t use your fingers or other things to clean your ears when water gets in them, so as not to damage the eardrum. Just turn your head sideways, lift the opposite foot, and jump on one foot a few times.
6. Don’t take medicine indiscriminately when you are sick: Colds and fevers are inevitable, but don’t take medicine indiscriminately. Don’t think it’s a common cold. Just buy some and take it. People’s bodies are different. Allergies to drugs are also different, so be sure to follow the doctor's advice and do not take drugs indiscriminately. Taking drugs indiscriminately can cause hearing loss in mild cases and deafness in severe cases.
Ears, like eyes, need careful care, and hearing status should be checked and tracked regularly, once hearing problems are discovered, rehabilitation treatment should be carried out as soon as possible, which will likely greatly reduce the occurrence and harm of deafness diseases. If you already have hearing impairment, you should review it regularly and take appropriate treatment and rehabilitation measures to prevent further worsening of hearing loss.
Modern society is becoming more and more noisy, and the noisy environment puts people's ears in a worse situation, which is undoubtedly a big test for human ears. Coupled with the development of technology, various types of headphones are emerging one after another, and mobile phones are also torturing the ears to a certain extent. So now more and more people are suffering from ear diseases. Of course, many people are not aware that they have ear problems at all.